This morning I got some writing done--personal writing, and some creative stuff that I may be able to publish at some point. It was all a warm-up for the Chamber of Commerce stuff I will be working on all week.
I didn't really have time for breakfast, before my weights class, so I grabbed a can of V-8 and an apple. Ate the apple in the car on the way to the gym. Saved the V-8 for after class.
About 40 minutes into class, I felt light headed. I walked out, had a seat on a bench in the lobby, and passed out.
Woke up a minute or so later, hurling Granny Smith bits all over myself.
Got up, cleaned off the bench, vacuumed the apple off the carpet, drank my bottle of water, and drove home to blog about it.
How was YOUR workout today?