Y'all know I love the gym: spin class, man, it is great.
Unfortunately, while I love the motion of spin, the atmosphere leaves me cold.
We're tucked into a small, crowded room in the back of the gym. Lights out. And the music! Good lord. Hip-hop, Miley Cyrus and, today, both "Life Would Suck Without You" and "The Pina Colada Song".
I get out of there and need, in addition to a big bottle of water and something with MEAT in it, a serious musical palate cleanser. Thank God for YouTube.
And Tommy Castro.